Fresh Northwest Menus, presented with flare. We specialize in fresh, seasonal and flavorful cuisine and full-service catering to Spokane and North Idaho areas. We have many vegetarian, vegan and gluten-free options.

Where healthy meets delicious! WHERE HEALTHY MEETS DELICIOUS! Berbere Chicken with Ethiopian Lentils. 10 Broth Based Soups that Heal and Comfort. 10 Simple Powerful Turmeric Recipes to Heal, Sooth and Protect. WHERE HEALTHY MEETS DELICIOUS! GET Fast and Healthy Plant-Based Recipes delivered once-weekly to your in-box. As a bonus, get my 5 Make-Ahead ENERGY BOWLS plus my Simple 7-day DETOX GUIDE.

Recipes, Food, and Drink. Looking for my next SQUEAL DEAL! Multi-Cultural Mental Health Awareness. I mentioned last My Way. Post that I would be writing another installment of my Mental Health Series soon, and here it is. July, as I said, is National Minority Mental Health Awareness Month. Yes, it is mid-August. But, just as I conveyed in my post World Mental Health Day, 2014 and NAMI Multi-Cultural Action Center.

Inland Northwest Culinary Academy After Dark. 8230; no one is born a great cook,. The Inland Northwest Culinary Academy offers evening. Interactive courses for fledgling to more accomplished cooks.